Get ready to embark on a wondrous connection with manifestation and creation through Emotional Freedom Technique (EFT) training. But first, if you are unfamiliar with the emotional freedom technique tapping method, this is a quick summary of the well-liked EFT tapping therapy.

What’s Emotional Freedom Technique?

The emotional freedom technique is a powerful tool for managing negative emotions and pain. Also called “tapping therapy,” EFT works like emotional acupressure except you stimulate well-established energy meridian points on your own body by tapping in it with your fingertips. The procedure is simple to memorize and handy as you can take action anywhere or anytime. It gently and quickly releases the negative emotions and beliefs which are at the root of all problems and difficulties.

Gary Craig is the founder of EFT and hosts an informative website with all the current emotional freedom technique training you could want. Surprisingly, Gary Craig isn’t a psychologist or licensed therapist, but instead a Stanford engineering graduate and an ordained minister. While it is not his purpose to thump the Bible with EFT, his emotional freedom technique training does result from a spiritual perspective.

Managing Negative Emotions With EFT

We all carry baggage from days gone by. When we don’t come to grips with a few of these painful past experiences, energy becomes blocked by our negative emotions and will not flow freely through our bodies which can cause lots of emotional and physical problems. EFT can literally unblock the power flow and undo past damage by releasing and managing negative emotions.

EFT healing pays to for emotional problems such as stress and anxiety, depression, fears and phobia and in addition physical problems that involve pain. I personally have used EFT for anxiety and believe it to be the best alternative energy healing there is.

Using EFT for children has proved very successful in dealing with everything from anger, trauma and bedwetting to fears, behavior problems and pain.

And contrary to popular belief, emotional freedom technique training is not just for humans. When used surrogately, EFT for dogs and other animals works wonders. For example, the dog that used to chew everything around the corner is not any longer misbehaved. Dogs have issues too!

EFT for WEIGHT REDUCTION

Emotional Freedom Technique training should be a vital part of any weightloss program. EFT tapping elimina tes your immediate cravings and eliminates emotional overeating. Using EFT for weight loss will transform a hopeless, negative attitude into a very positive self image.

EFT is quite versatile and can be utilized to take care of and enhance relationship problems. Emotional freedom technique training can empower people to achieve any goal and manifest dreams that seemed forever lost. It applies to just about every emotional, health and performance issue you can imagine also it often works where other alternatives have failed.